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Park Life!


Join our very own lovely Jake as he makes the most of the great outdoors and takes you though a simple but challenging exercise routine. Aimed at juniors, these exercises can also be completed by younger children. This video was uploaded before the Corona virus park ban, so you may need to get creative and find a few workarounds, particularly for younger children if they want to join in! Children should be supervised during this workout and as ever, exercise is at your own risk and should only be completed if you are fit and well enough to enjoy it. The emphasis here is on having FUN!!! 

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